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Modern life is stressful for most people. Stress can affect one’s health in various ways. Skin also does not escape its impact and it is visible in form of rashes and hives. But the question is what do stress rashes look like? Getting the answer to this question is important because there are different types of rashes with the rashes developed due to climatic conditions as hot and humid.
While traditional treatment may be required in extreme cases, most of the cases of stress rash and hive can be addressed using effective home remedies. The development of stress rashes and hives is a common problem these days. They can be treated using prescription drugs and medications also but natural home remedies do not have side effects and are mostly harmless.
How Stress Affects the Skin
Stress can affect the skin in various ways.
- Hives and rashes are caused by stress.
- They create itching in various parts of the body including the face.
Impacts of Hive
The impacts of the hive on the skin are as follows.
- Hives are spots or welts on the body.
- The color is red.
- Affected areas may be itchy.
- At times patient feels a tingling or burning sensation.
Causes of Hive
Hives are usually caused due to-
- Exposure to heat and cold.
- Various infections.
- As after the effects of prescription drugs and medications.
- The entrance of allergen in the body.
- Exposure to pollen.
- Emotional stress triggering hives outbreak.
- Hormonal changes in anatomy.
What do Stress Rashes Look Like
Stress can result in triggering blood vessels in the body expanding those creating leakages. As result; the affected person develops red as well as swollen patches on the skin. This answers the question of what do stress rashes look like? The rashes look like red and swollen patches on the skin of the affected person.
Common Causes of Complex Stress Rashes
While stress rashes can occur due to climatic conditions; there are many ways in which stress rashes can appear in the body of a person. Mild and medium hives can turn into complex rashes due to:
- Indiscriminate consumption of alcohol.
- Consumption of a large amount of caffeine.
- Heat exposure.
- The hot and humid climate.
- Worsening of skin condition due to stress that creates health conditions like psoriasis or eczema.
Home Remedies for Stress Rashes
Sometimes the rashes become maddeningly itchy irrespective of the causes. Treating physicians prescribe creams, lotions, or other medications like antihistamines for the patients. They also advise avoiding scratching the itching portions of the body but that is the most difficult following. In many cases, people are turning their attention to alternative and home remedies.
Here are some effective home remedies for stress rashes/hives.
If you are looking to escape scratching rashes that could make the skin condition worse then a cold compress could be one of the best home remedies for you. It is one of the fastest and best home remedies for stress rashes. You can use a damp cloth or towel for a cold compress but the best is an ice bag. The compress will stop swelling and itching of skin affected by stress rashes/hives. It is advised that ice should not be placed directly on the skin. Cold compress limits the blood flow to itching areas and can give instant relief.
This home remedy for stress rashes has been in use for centuries. Food and Drug Administration (FDA) in the USA has approved the use of oatmeal for treatment in 2003. Oatmeal dissolve in a bathtub gives the body great protection against stress rashes/hives. Interested clients will find a packed product of oatmeal bath designed as a packet for each bath. The process of using is simple –
- Fill out the bathtub with warm water
- Mix either a packet or a cup of colloidal oatmeal in it
- Immerse your body in the solution for around 30 minutes
- You can rinse off the particles from the body using the lukewarm shower.
Anti-inflammatory and anti-oxidant attributes of oatmeal help addressing the itching and inflammation due to rashes.
Fresh Aloe Vera
Aloe Vera plant has been one of the major sources for the preparation of Vedic medicines and supplements. It has now been adopted by traditional allopathic treatments as well. Its anti-inflammatory, anti-viral, anti-oxidant, and antimicrobial characteristics make it one of the best home remedies to address the impacts of stress rashes/hives. To use it clean out the affected area and then gently apply the Aloe Vera gel to stop itching and irritation. It should be applied twice a day on affected parts of the body. The vitamin-rich product contains many healthy components like calcium, magnesium, zinc, and enzymes as well.
A derivative of the coconut fruit the oil works as one of the best home remedies for treating stress rashes. While some South Indian people and especially in Kerala the oil is used as cooking oil in most other parts of India and the world it is used as a skin moisturizer. It is highly effective due to its anti-inflammatory and soothing powers. Patients experiencing stress rashes can use it either on the itching parts or on their entire body. Rich in saturated fats the oil is used for treating various skin infections including stress rashes/hives.
Tea tree oil
A product of Australia the tea tree oil was used as an antiseptic as well as an anti-inflammatory product. It has proved useful for treating stress rashes among others. The essential oil has many positive characteristics that can improve health conditions. Due to its antimicrobial properties, it has proved to be very efficient in dealing with various skin conditions. If you intend to apply it directly on the skin then you should dilute it. Else you can mix it with other moisturizers.
All said and done it has been established by scientists after thorough research that for mild and medium stress rashes/hives home remedies are the ideal solution. The only necessity is to know what do stress rashes look like so that the right type of treatment using home remedies can be applied safely to the patient.