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When it comes to extra virgin olive oil, polyphenol plays a vital role. Most of us are well aware of the immense health benefits of olive oil. But, do you know the most beneficial component of the substance. Well, I think you made a wild guess. Yes, we are talking about polyphenol. This lovely element boos up our immune system tremendously.
Moreover, polyphenol-rich olive oil will protect you from several heart diseases like cardiac arrests. They are famous for the anticancer properties also. Thus, numerous benefits of polyphenol-rich olive oil keep your health in a sound condition. In this article, we are going to portray different aspects of the product as well as the top brands producing it.
Benefits Of Polyphenol In Olive Oil
The polyphenol-rich olive oil is composed of a higher percentage of phenolic compounds. According to various health experts, per 20g of olive oil should contain about 5mg of hydroxytyrosol. The regular intake of this product can be responsible for marvelous health. For the past decades, several universities and research centers have contributed a lot to prove the beneficial sides of the product. Here we point out the several health benefits you can derive from the high phenolic olive oils.
- Prevents strokes
- Reduces the cases of inflammation
- Acts as a fantastic anticancer agent
- Reduces the extra lousy cholesterol present in the body
- A fighter agent against premature aging
- Reduces the occurrences of Type II diabetes
- Decrease the rate of Alzheimer
- Lower blood pressure level
- Prevents depression as well as dementia
- Keeps the arteries in a good condition
Thus, we can say that the daily dosage of polyphenol-rich olive oil can be a protective shield for most chronic diseases. The germs it fights against can genuinely take you to the path of death, otherwise. Therefore, you must consult a competent physician before starting your first dose. You can use olive oil as a cooking agent or a brilliant beauty product. Thus, there can be varieties of uses that prove to be really advantageous.
The Famous Brands
Before purchasing a suitable bottle of olive oil, rich in polyphenol, a minimum survey is essential. Nowadays, your basket can be a wider one due to the presence of online shopping sites. You can easily check out hundreds of products in your favorite category before going for the most appropriate one. If you compromise on the quality, the effects will also be not up to the mark. Hence, select the best brands to get all the benefits. It is desirable to opt for a top-class oil fitting your budget perfectly. Amazon gives you lots of opportunities to select a perfect product in this context. We have chosen the three most famous brands that will not disappoint you in any respect. Still, if you are not satisfied, there are other options, too, to choose from.
Colavita Extra Virgin Olive Oil
This is an amazing olive oil manufactured in Italy. The finest olives of Europe have the upper hand in making this product a customer-favorite. The adequate balance between the fruit extracts and oil makes a superb choice for baking and roasting purposes. Also, marination will reach a beautiful height as you use this polyphenol-rich oil. It complies with all the required International Olive Oil Standards. Thus, stay assured regarding the originality and quality of the product. It is now of the top brands in America. On top of that, it has twice won the title of “best everyday cooking oil” in annual nutrition awards organized by the men’s Health Magazine.
This product is free from harmful cholesterol as well as carbohydrates. Before buying, please check the labeling and quality seal of the North American Olive Oil Association. The mixture of oils from the fertile lands of Greece, Italy, Spain, and Portugal will certainly bring a big smile of satisfaction. It comes only for 30 dollars and is a perfect ingredient for daily cooking.
Bragg Organic Extra Virgin Olive Oil
When you want a budget-friendly polyphenol-rich olive oil, Bragg is an ultimate choice. Bragg Live Foods is a trendy brand among the food products found in the United States. Thus, people have a special preference for the Bragg Organic Extra Virgin Olive Oil to continue leading a healthy life. The oil undoubtedly meets all the quality specifications of the International Olive Oil Council. Moreover, this gluten-free oil has complete verification from the Non-GMO Project. The first cold-pressed natural oil has a terrific aroma of a tasty salad. As a result, your final product will make a delicious plate.
Apart from the great flavors of traditional olives, it contains mono-saturated healthy fats. These substances are really effective for your cardiovascular health. The presence of the natural antioxidants will help you build strong muscles. Some of the best meals you can prepare with its help are vegetables, pasta, sauces, sautés, and also popcorn. So, dive into the new healthier world by becoming the regular user of this fantastic olive oil.
The Governer Ultra Premium Unfiltered Extra Virgin Olive Oil
This accounts for the world’s best polyphenol-rich olive oil. The sophisticated unfiltered taste of the product is something that you can never forget. The immense body-nourishing properties will definitely make your immune system a strong one. With the highest counts of polyphenol, the product is next to perfection. No other olive oil can match the standard of unique peppery flavor and fantastic texture. Extra care is observed during the manufacturing process of this high-rated bottle of special quality olive oil. The award-winning emerald green liquid adds a professional touch to the home-baked food.
Moreover, the exquisite flavors add a new layer of sophistication to your culinary skills. It contains beneficial antiviral properties to prevent your body from any kind of contamination. Whether the recipe is a vegan or meat-dish, this virgin olive oil will be an ideal choice, no matter what.
Select your favorite brand today and include the polyphenol-rich olive oil in your regular diet.